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{"id":95512,"date":"2019-06-01T20:55:24","date_gmt":"2019-06-01T20:55:24","guid":{"rendered":"http:\/\/prishtinapress.eu\/?p=95512"},"modified":"2019-06-01T20:55:24","modified_gmt":"2019-06-01T20:55:24","slug":"shpjegojne-psikologet-si-te-qendroni-te-qete-gjate-nje-fjalosje","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/shpjegojne-psikologet-si-te-qendroni-te-qete-gjate-nje-fjalosje\/","title":{"rendered":"Shpjegojn\u00eb psikolog\u00ebt: Si t\u00eb q\u00ebndroni t\u00eb qet\u00eb gjat\u00eb nj\u00eb fjalosje"},"content":{"rendered":"Argumentimet dhe konfliktet jan\u00eb pjes\u00eb e pashmangshme e jet\u00ebve tona t\u00eb p\u00ebrditshme. Pavar\u00ebsisht sa mund t\u00eb p\u00ebrpiqeni t\u00eb q\u00ebndroni t\u00eb qet\u00eb, t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb jet\u00eb do ta humbni temperamentin.<\/strong><\/p>\n Sidoqoft\u00eb, shumica e njer\u00ebzve jan\u00eb t\u00eb paaft\u00eb t\u2019i kontrollojn\u00eb emocionet e tyre gjat\u00eb nj\u00eb fjalosje, prandaj n\u00ebse jeni n\u00eb mesin e k\u00ebtyre personave, \u00ebsht\u00eb mir\u00eb t\u2019i d\u00ebgjoni k\u00ebshillat e m\u00ebposhtme nga psikolog\u00ebt:<\/p>\n D\u00ebgjoni<\/strong><\/p>\n Kur njer\u00ebzit ndihen se tjer\u00ebt nuk jan\u00eb duke i d\u00ebgjuar, ata shpeshher\u00eb iniciojn\u00eb argumentime apo ndonj\u00eb lloj konflikti. Gjithashtu, nj\u00eb fjalosje asnj\u00ebher\u00eb nuk mund t\u00eb sqarohet pa d\u00ebgjimin aktiv. K\u00ebsisoj, sigurohuni se jeni duke e d\u00ebgjuar personin tjet\u00ebr, transmeton Telegrafi.<\/p>\n B\u00ebni pyetje<\/strong><\/p>\n B\u00ebni pyetje t\u00eb hapura sepse \u00ebsht\u00eb esenciale p\u00ebr zgjidhjen e konfliktit. B\u00ebrja e pyetjeve sh\u00ebrben si indikator se jeni duke e d\u00ebgjuar personin tjet\u00ebr. Dhe, n\u00eb vend se t\u00eb b\u00ebni pyetje t\u00eb llojit \u201cPo\u201d apo \u201cJo\u201d, p\u00ebrpiquni t\u00eb b\u00ebni pyetje q\u00eb fillojn\u00eb me \u201c\u00c7far\u00eb\u201d, \u201cP\u00ebrse\u201d dhe \u201cSi\u201d.<\/p>\n Mos e ngritni z\u00ebrin<\/strong><\/p>\n Ngritja e z\u00ebrit \u00ebsht\u00eb m\u00ebnyra m\u00eb e leht\u00eb p\u00ebr ta filluar apo eskaluar nj\u00eb konflikt. N\u00eb an\u00ebn tjet\u00ebr, mbajtja e qet\u00ebsis\u00eb \u00ebsht\u00eb esenciale p\u00ebr zgjidhjen e konfliktit.<\/p>\n Pajtohuni q\u00eb nuk po pajtoheni\u2026<\/strong><\/p>\n Nuk mund t\u00eb prisni q\u00eb \u00e7do fjalosje t\u00eb p\u00ebrfundoj\u00eb n\u00eb at\u00eb m\u00ebnyr\u00eb q\u00eb dy pal\u00ebt t\u00eb jen\u00eb t\u00eb lumtura. Prandaj, esenca \u00ebsht\u00eb q\u00eb n\u00ebse nuk mund ta bindni nj\u00ebri-tjetrin p\u00ebr di\u00e7ka, t\u00eb pakt\u00ebn pajtohuni se nuk jeni duke u pajtuar p\u00ebr di\u00e7ka dhe k\u00ebsisoj zgjidhet argumentimi!<\/p>\n","protected":false},"excerpt":{"rendered":" Argumentimet dhe konfliktet jan\u00eb pjes\u00eb e pashmangshme e jet\u00ebve tona t\u00eb p\u00ebrditshme. Pavar\u00ebsisht sa mund t\u00eb p\u00ebrpiqeni t\u00eb q\u00ebndroni t\u00eb qet\u00eb, t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb jet\u00eb do ta humbni temperamentin. Sidoqoft\u00eb, shumica e njer\u00ebzve jan\u00eb t\u00eb paaft\u00eb t\u2019i kontrollojn\u00eb emocionet e tyre gjat\u00eb nj\u00eb fjalosje, prandaj n\u00ebse jeni n\u00eb mesin e k\u00ebtyre personave, \u00ebsht\u00eb […]<\/p>\n","protected":false},"author":2,"featured_media":95513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-95512","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/95512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=95512"}],"version-history":[{"count":0,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/95512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=95512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=95512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=95512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}