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{"id":6654,"date":"2016-08-22T09:24:11","date_gmt":"2016-08-22T09:24:11","guid":{"rendered":"http:\/\/prishtinapress.eu\/?p=6654"},"modified":"2016-08-22T09:24:11","modified_gmt":"2016-08-22T09:24:11","slug":"7-mite-mbi-ujin-qe-nuk-kane-qene-kurre-te-verteta","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/7-mite-mbi-ujin-qe-nuk-kane-qene-kurre-te-verteta\/","title":{"rendered":"7 mite mbi ujin q\u00eb nuk kan\u00eb qen\u00eb kurr\u00eb t\u00eb v\u00ebrteta"},"content":{"rendered":"Uji \u00ebsht\u00eb nj\u00eb domosdoshmeri themelore, ai luan nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm ne rregullimin e funksionimit t\u00eb duhur t\u00eb trupit ton\u00eb. Por jo \u00e7do th\u00ebnie mbi t\u00eb \u00ebsht\u00eb e v\u00ebrtet\u00eb.
\nJu paraqesim 7 mite mbi ujin q\u00eb nuk jan\u00eb t\u00eb v\u00ebrteta.
\nNuk \u00ebsht\u00eb e v\u00ebrtet\u00eb se gjat\u00eb koh\u00ebs s\u00eb ngr\u00ebnies duhet t\u00eb pim\u00eb shum\u00eb uj\u00eb. N\u00ebse pim\u00eb tep\u00ebr, mund t\u00eb zgjasim koh\u00ebn e tretjes, sepse l\u00ebngjet e stomakut do t\u00eb jen\u00eb m\u00eb t\u00eb holluara.
\nPirja e nj\u00eb sasie t\u00eb mir\u00eb t\u00eb ujit (rreth 500 ml) gjat\u00eb nj\u00eb vakti ndihmon dhe p\u00ebrmireson tretjen.
\nUji nuk p\u00ebrmban kalori dhe asnj\u00eb yndyr\u00eb. Ndryshimet n\u00eb pesh\u00eb jan\u00eb si pasoj\u00eb e humbjes se l\u00ebngj\u00ebve p\u00ebr shkak t\u00eb urinimit dhe djersitjes.
\nNuk \u00ebsht\u00eb e v\u00ebrtet\u00eb se pirja e tep\u00ebrt e ujit ju ndihmon t\u00eb ruani linjat dhe t\u00eb luftoni celulitin.
\nP\u00ebr f\u00ebmij\u00ebt \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb alternojn\u00eb ujin mineral me ujin e pasur me krip\u00ebra, me uj\u00ebrat m\u00eb t\u00eb pasura n\u00eb kripera minerale, p\u00ebr shkak se nj\u00eb diuresis tepruar mund t\u00eb varf\u00ebroj\u00eb diet\u00ebn e kriperave t\u00eb trupit n\u00eb rritje t\u00eb dobishme.
\nN\u00eb kundershtim me at\u00eb q\u00eb mendojn\u00eb shumica e njer\u00ebzve kalciumi i pranish\u00ebm n\u00eb uj\u00eb absorbohet shpejt nga nj\u00eb mekanizem i ngjash\u00ebm me at\u00eb t\u00eb qum\u00ebshtit.
\nNuk \u00ebsht\u00eb e vertet\u00eb q\u00eb kalciumi n\u00eb uje favorizon formimin e gur\u00ebve n\u00eb veshka. N\u00eb fakt t\u00eb gjith\u00eb ata q\u00eb vuajn\u00eb nga gur\u00ebt n\u00eb veshka duhet t\u00eb pin\u00eb uj\u00eb me boll\u00ebk.\/albeu.com<\/p>\n
Uji \u00ebsht\u00eb nj\u00eb domosdoshmeri themelore, ai luan nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm ne rregullimin e funksionimit t\u00eb duhur t\u00eb trupit ton\u00eb. Por jo \u00e7do th\u00ebnie mbi t\u00eb \u00ebsht\u00eb e v\u00ebrtet\u00eb. Ju paraqesim 7 mite mbi ujin q\u00eb nuk jan\u00eb t\u00eb v\u00ebrteta. Nuk \u00ebsht\u00eb e v\u00ebrtet\u00eb se gjat\u00eb koh\u00ebs s\u00eb ngr\u00ebnies duhet t\u00eb pim\u00eb shum\u00eb uj\u00eb. N\u00ebse […]<\/p>\n","protected":false},"author":2,"featured_media":6655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[316],"tags":[],"class_list":{"0":"post-6654","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mistere"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/6654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=6654"}],"version-history":[{"count":0,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/6654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=6654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=6654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=6654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}