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(This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 {"id":437741,"date":"2025-02-28T16:57:21","date_gmt":"2025-02-28T15:57:21","guid":{"rendered":"https:\/\/www.prishtinapress.org\/?p=437741"},"modified":"2025-02-28T16:57:21","modified_gmt":"2025-02-28T15:57:21","slug":"keto-jane-ushqimet-qe-iu-shkaktojne-uri-te-parakohshme-gjate-muajit-te-ramazanit","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/keto-jane-ushqimet-qe-iu-shkaktojne-uri-te-parakohshme-gjate-muajit-te-ramazanit\/","title":{"rendered":"K\u00ebto jan\u00eb ushqimet q\u00eb iu shkaktojn\u00eb uri t\u00eb parakohshme gjat\u00eb muajit t\u00eb Ramazanit"},"content":{"rendered":"\n

Nes\u00ebr fillon muaji i shenjt\u00eb i Ramazanit dhe p\u00ebr besimtar\u00ebt mysliman\u00eb q\u00eb agj\u00ebrojn\u00eb, ushqimi i duhur luan nj\u00eb rol ky\u00e7 n\u00eb mir\u00ebqenien e tyre gjat\u00eb dit\u00ebs.<\/strong><\/p>\n\n\n\n

Nutricionistja, Urata Rexhepi thekson r\u00ebnd\u00ebsin\u00eb e shmangies s\u00eb disa ushqimeve q\u00eb mund t\u00eb shkaktojn\u00eb probleme me tretjen dhe energjin\u00eb.<\/p>\n\n\n\n

\u201cUshqimet e procesuara, pijet e gazuara dhe ushqimet e \u00ebmbla pas iftarit mund t\u00eb shkaktojn\u00eb fryrje, nd\u00ebrsa pas syfyrit mund t\u00eb \u00e7ojn\u00eb n\u00eb dehidratim dhe uri t\u00eb parakohshme, pasi rrisin nivelin e sheqerit n\u00eb gjak. Q\u00ebllimi i Ramazanit nuk \u00ebsht\u00eb t\u00eb \u00e7ojm\u00eb trupin n\u00eb dehidratim\u201d, tha ajo p\u00ebr KlanKosov\u00ebn.<\/p>\n\n\n\n

Si alternativa m\u00eb t\u00eb sh\u00ebndetshme, Rexhepi rekomandon konsumin e ujit, \u00e7ajit dhe l\u00ebngjeve natyrale t\u00eb p\u00ebrgatitura n\u00eb sht\u00ebpi. <\/p>\n\n\n\n

\u201cGjithashtu, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb ham\u00eb shpesh dhe nga pak, sepse ajo q\u00eb konsumojm\u00eb p\u00ebrcakton sesi do t\u00eb ndihemi gjat\u00eb dit\u00ebs\u201d, shtoi ajo.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nes\u00ebr fillon muaji i shenjt\u00eb i Ramazanit dhe p\u00ebr besimtar\u00ebt mysliman\u00eb q\u00eb agj\u00ebrojn\u00eb, ushqimi i duhur luan nj\u00eb rol ky\u00e7 n\u00eb mir\u00ebqenien e tyre gjat\u00eb dit\u00ebs. Nutricionistja, Urata Rexhepi thekson r\u00ebnd\u00ebsin\u00eb e shmangies s\u00eb disa ushqimeve q\u00eb mund t\u00eb shkaktojn\u00eb probleme me tretjen dhe energjin\u00eb. \u201cUshqimet e procesuara, pijet e gazuara dhe ushqimet e \u00ebmbla […]<\/p>\n","protected":false},"author":11,"featured_media":437740,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[293],"tags":[],"class_list":{"0":"post-437741","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-baner"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/437741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=437741"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/437741\/revisions"}],"predecessor-version":[{"id":437742,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/437741\/revisions\/437742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/437740"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=437741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=437741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=437741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}