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{"id":405841,"date":"2024-07-14T18:44:00","date_gmt":"2024-07-14T16:44:00","guid":{"rendered":"https:\/\/www.prishtinapress.org\/?p=405841"},"modified":"2024-07-14T18:44:00","modified_gmt":"2024-07-14T16:44:00","slug":"cfare-ndodh-nese-qendroni-ne-ajer-te-kondicionuar-gjate-gjithe-dites","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/cfare-ndodh-nese-qendroni-ne-ajer-te-kondicionuar-gjate-gjithe-dites\/","title":{"rendered":"\u00c7far\u00eb ndodh n\u00ebse q\u00ebndroni n\u00eb aj\u00ebr t\u00eb kondicionuar gjat\u00eb gjith\u00eb dit\u00ebs?"},"content":{"rendered":"\nKondicioner\u00ebt jan\u00eb b\u00ebr\u00eb standard n\u00eb jet\u00ebn moderne, ve\u00e7an\u00ebrisht n\u00eb periudhat e nxehta, t\u00eb cilat po rriten fal\u00eb ndryshimeve klimatike.<\/p>\n\n\n\n
Por shum\u00eb njer\u00ebz kan\u00eb frik\u00eb nga kondicioner\u00ebt, pjes\u00ebrisht t\u00eb justifikuara dhe pjes\u00ebrisht t\u00eb paarsyeshme.<\/p>\n\n\n\n
Lind pyetja n\u00ebse ftohja me kondicioner \u00ebsht\u00eb e sh\u00ebndetshme apo jo dhe cilat frik\u00eb jan\u00eb t\u00eb justifikuara dhe cilat jo?<\/p>\n\n\n\n
Fatkeq\u00ebsisht, ende nuk jan\u00eb b\u00ebr\u00eb k\u00ebrkime t\u00eb mjaftueshme shkencore p\u00ebr k\u00ebt\u00eb tem\u00eb, por ka disa q\u00eb japin disa p\u00ebrgjigje dhe udh\u00ebzime.<\/p>\n\n\n\n
Me pak fjal\u00eb, mund t\u00eb thuhet se klimatizimi ka m\u00eb s\u00eb shumti efekte pozitive n\u00eb sh\u00ebndet, por mund t\u00eb ket\u00eb edhe negative dhe p\u00ebrdorimi i sakt\u00eb i ajrit t\u00eb kondicionuar mund t\u00eb maksimizoj\u00eb ato pozitive dhe t\u00eb zvog\u00ebloj\u00eb ato negative.<\/p>\n\n\n\n
Fillimisht, duhet theksuar se vapa ekstreme, pas t\u00eb ftohtit ekstrem, \u00ebsht\u00eb shkaku i dyt\u00eb m\u00eb i madh i vdekjeve nga moti, m\u00eb i madh se p\u00ebrmbytjet.<\/p>\n\n\n\n
Sipas hulumtimit t\u00eb botuar n\u00eb revist\u00ebn Lancet, midis 2000 dhe 2019, af\u00ebrsisht 489,000 vdekje n\u00eb vit mund t\u2019i atribuohen nxeht\u00ebsis\u00eb, me 45% q\u00eb ndodhin n\u00eb Azi dhe 36% n\u00eb Evrop\u00eb. Me fjal\u00eb t\u00eb tjera, klima fjal\u00eb p\u00ebr fjal\u00eb shp\u00ebton jet\u00eb.<\/p>\n\n\n\n
P\u00ebrfitim p\u00ebr njer\u00ebzit me sh\u00ebndet t\u00eb d\u00ebmtuar<\/strong><\/p>\n\n\n\n Nj\u00eb nga studimet m\u00eb gjith\u00ebp\u00ebrfshir\u00ebse mbi efektin e ajrit t\u00eb kondicionuar n\u00eb sh\u00ebndet u botua n\u00eb revist\u00ebn BMC Public Health.<\/p>\n\n\n\n N\u00eb t\u00eb, fokusi ishte tek ndikimi i rregullimit t\u00eb ajrit dhe temperatur\u00ebs p\u00ebrmes sistemeve t\u00eb ngrohjes, ventilimit dhe ajrit t\u00eb kondicionuar (HVAC) tek pacient\u00ebt n\u00eb spitale.<\/p>\n\n\n\n N\u00eb p\u00ebrgjith\u00ebsi, sistemi HVAC \u00ebsht\u00eb treguar i dobish\u00ebm p\u00ebr rikuperimin e pacientit, ve\u00e7an\u00ebrisht n\u00eb kontekstin e p\u00ebrmir\u00ebsimit t\u00eb shenjave vitale, reduktimit t\u00eb ngjarjeve t\u00eb stresit kardiak, p\u00ebrshpejtimit t\u00eb rikuperimit dhe rritjes s\u00eb aktivitetit fizik. P\u00ebrve\u00e7 k\u00ebsaj, p\u00ebrdorimi i sistemeve HVAC ka ulur vdekshm\u00ebrin\u00eb e pacient\u00ebve dhe ka shkurtuar q\u00ebndrimin n\u00eb spital p\u00ebr pacient\u00ebt me s\u00ebmundje t\u00eb frym\u00ebmarrjes.<\/p>\n\n\n\n Efektet e kusht\u00ebzimit n\u00eb funksionet njoh\u00ebse<\/strong><\/p>\n\n\n\n Nj\u00eb studim i efektit t\u00eb ajrit t\u00eb kondicionuar te student\u00ebt njer\u00ebz t\u00eb sh\u00ebndetsh\u00ebm u krye nga Shkolla e Sh\u00ebndetit Publik n\u00eb Harvard Chan.<\/p>\n\n\n\n Ai tregoi se rritja e temperaturave n\u00eb dhomat pa aj\u00ebr t\u00eb kondicionuar gjat\u00eb nj\u00eb vale t\u00eb nxeht\u00eb ndikon negativisht n\u00eb funksionet njoh\u00ebse te individ\u00ebt e rinj t\u00eb sh\u00ebndetsh\u00ebm.<\/p>\n\n\n\n Studimi ndoqi 44 student\u00eb t\u00eb Massachusetts, disa prej t\u00eb cil\u00ebve jetonin n\u00eb nd\u00ebrtesa me aj\u00ebr t\u00eb kondicionuar dhe t\u00eb tjer\u00eb pa, para, gjat\u00eb dhe pas val\u00ebs s\u00eb t\u00eb nxehtit.<\/p>\n\n\n\n Gjetjet treguan se gjat\u00eb val\u00ebs s\u00eb t\u00eb nxehtit, student\u00ebt n\u00eb nd\u00ebrtesa pa aj\u00ebr t\u00eb kondicionuar performuan m\u00eb keq n\u00eb teste sesa student\u00ebt n\u00eb sht\u00ebpi me aj\u00ebr t\u00eb kondicionuar dhe p\u00ebsuan r\u00ebnie n\u00eb pes\u00eb masa t\u00eb funksionit njoh\u00ebs, duke p\u00ebrfshir\u00eb koh\u00ebn e reagimit dhe kujtes\u00ebn e pun\u00ebs.<\/p>\n\n\n\n Gjat\u00eb val\u00ebs s\u00eb t\u00eb nxehtit, student\u00ebt n\u00eb nd\u00ebrtesat pa aj\u00ebr t\u00eb kondicionuar kishin 13,4% m\u00eb shum\u00eb koh\u00eb reagimi n\u00eb testet e fjal\u00ebve dhe ngjyrave dhe 13,3% rezultate m\u00eb t\u00eb k\u00ebqija n\u00eb testet e mbledhjes dhe zbritjes n\u00eb krahasim me student\u00ebt q\u00eb jetonin n\u00eb hap\u00ebsira me aj\u00ebr t\u00eb kondicionuar.<\/p>\n\n\n\n T\u00eb kombinuara, k\u00ebto t\u00eb dh\u00ebna tregojn\u00eb se student\u00ebt n\u00eb dhomat me aj\u00ebr t\u00eb kondicionuar ishin jo vet\u00ebm m\u00eb t\u00eb shpejt\u00eb n\u00eb p\u00ebrgjigjet e tyre, por edhe m\u00eb t\u00eb sakt\u00eb. Kushtet termike t\u00eb brendshme t\u00eb shkaktuara nga val\u00ebt e t\u00eb nxehtit n\u00eb nd\u00ebrtesat pa aj\u00ebr t\u00eb kondicionuar u zbuluan se rezultojn\u00eb n\u00eb deficite t\u00eb konsiderueshme n\u00eb funksionin njoh\u00ebs.<\/p>\n\n\n\n Autor\u00ebt e studimit besojn\u00eb se kjo r\u00ebnie n\u00eb funksionin njoh\u00ebs mund t\u2019i atribuohet rritjes s\u00eb stresit t\u00eb nxeht\u00ebsis\u00eb dhe rritjes s\u00eb efekteve t\u00eb faktor\u00ebve t\u00eb tjer\u00eb mjedisor\u00eb.<\/p>\n\n\n\n Efekte t\u00eb tjera pozitive t\u00eb ajrit t\u00eb kondicionuar n\u00eb sh\u00ebndet<\/strong><\/p>\n\n\n\n Kondicioneri ruan temperatur\u00ebn e trupit, e cila \u00ebsht\u00eb thelb\u00ebsore n\u00eb zonat e lag\u00ebshta dhe t\u00eb nxehta t\u00eb bot\u00ebs ku goditja e nxeht\u00ebsis\u00eb \u00ebsht\u00eb nj\u00eb problem i madh gjat\u00eb ver\u00ebs.<\/p>\n\n\n\n Kondicioner\u00ebt e b\u00ebjn\u00eb m\u00eb t\u00eb leht\u00eb gjumin duke ftohur trupin. Dihet se \u00ebsht\u00eb gjithmon\u00eb m\u00eb e k\u00ebndshme t\u00eb flesh n\u00eb dhoma m\u00eb t\u00eb fresk\u00ebta sesa n\u00eb ato t\u00eb ngrohta.<\/p>\n\n\n\n Kondicioner\u00ebt gjithashtu mund t\u00eb zvog\u00eblojn\u00eb incidenc\u00ebn e reaksioneve alergjike sepse filtrat e tyre mund t\u00eb largojn\u00eb alergjen\u00ebt n\u00ebse mir\u00ebmbahen mir\u00eb.<\/p>\n\n\n\n Tharje me aj\u00ebr<\/strong><\/p>\n\n\n\n Si\u00e7 kemi th\u00ebn\u00eb tashm\u00eb n\u00eb fillim t\u00eb tekstit, klima gjithashtu mund t\u00eb ket\u00eb efekte t\u00eb caktuara negative, ve\u00e7an\u00ebrisht p\u00ebr njer\u00ebzit e ndjesh\u00ebm.<\/p>\n\n\n\n Kondicioner\u00ebt reduktojn\u00eb lag\u00ebshtin\u00eb e ajrit, t\u00eb cil\u00ebn e shohim qart\u00eb nga sasia e ujit q\u00eb del prej tyre. Ata ftohin ajrin duke p\u00ebrdorur avullues q\u00eb p\u00ebrmbajn\u00eb nj\u00eb ftoh\u00ebs. Kur ajri i ngroht\u00eb i dhom\u00ebs kalon mbi bobinat e avulluesit t\u00eb ftoht\u00eb, lag\u00ebshtia nga ajri kondensohet n\u00eb k\u00ebto mb\u00ebshtjellje. Dhe ajri i that\u00eb tek njer\u00ebzit e ndjesh\u00ebm mund t\u00eb \u00e7oj\u00eb n\u00eb tharje t\u00eb l\u00ebkur\u00ebs, syve dhe mukozave, dhe n\u00eb disa raste n\u00eb acarim t\u00eb rrug\u00ebve t\u00eb frym\u00ebmarrjes.<\/p>\n\n\n\n P\u00ebrve\u00e7 k\u00ebsaj, njer\u00ebzit n\u00eb dhoma me aj\u00ebr t\u00eb kondicionuar shpesh pin\u00eb m\u00eb pak uj\u00eb sepse nuk ndiejn\u00eb aq etje sa n\u00eb temperatura t\u00eb larta. Kjo mund t\u00eb \u00e7oj\u00eb n\u00eb dehidrim, i cili do t\u00eb intensifikohet nga ajri i that\u00eb, i cili nga ana tjet\u00ebr mund t\u00eb shkaktoj\u00eb dhimbje koke, lodhje dhe reduktim t\u00eb funksioneve njoh\u00ebse.<\/p>\n\n\n\n Ajri i that\u00eb mund t\u00eb thaj\u00eb rreshtimin e traktit respirator, i cili normalisht sh\u00ebrben si nj\u00eb penges\u00eb kund\u00ebr baktereve dhe viruseve, t\u00eb cilat mund t\u00eb rrisin rrezikun e infeksioneve t\u00eb frym\u00ebmarrjes.<\/p>\n\n\n\n Tek njer\u00ebzit me s\u00ebmundje kronike t\u00eb frym\u00ebmarrjes, t\u00eb tilla si astma dhe s\u00ebmundja pulmonare obstruktive kronike (COPD), ajri i that\u00eb mund t\u00eb p\u00ebrkeq\u00ebsoj\u00eb simptoma t\u00eb tilla si bronkokonstriksioni dhe gul\u00e7im.<\/p>\n\n\n\n Bakteret dhe myku<\/strong><\/p>\n\n\n\n N\u00ebse kondicioner\u00ebt nuk mir\u00ebmbahen si\u00e7 duhet, ato mund t\u00eb grumbullojn\u00eb baktere dhe myk. Thithja e ajrit t\u00eb kontaminuar me k\u00ebto mikroorganizma mund t\u00eb shkaktoj\u00eb probleme t\u00eb frym\u00ebmarrjes dhe reaksione alergjike.<\/p>\n\n\n\n Nj\u00eb nga s\u00ebmundjet bakteriale q\u00eb mund t\u00eb infektohet nga kondicioner\u00ebt e mir\u00ebmbajtur n\u00eb m\u00ebnyr\u00eb jo t\u00eb duhur \u00ebsht\u00eb s\u00ebmundja e Legjionar\u00ebve, e cila shkaktohet nga bakteri Legionella pneumophila.<\/p>\n\n\n\n Mund t\u00eb shumohet n\u00eb sistemet e ujit q\u00eb p\u00ebrdoren p\u00ebr ftohjen e ajrit, duke p\u00ebrfshir\u00eb kullat ftoh\u00ebse dhe sistemet e lag\u00ebshtimit. Kur uji i kontaminuar shp\u00ebrndahet n\u00eb aj\u00ebr p\u00ebrmes sistemeve t\u00eb ajrit t\u00eb kondicionuar, bakteret mund t\u00eb thithen, gj\u00eb q\u00eb mund t\u00eb \u00e7oj\u00eb n\u00eb infeksion.<\/p>\n\n\n\n Megjithat\u00eb, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb theksohet se s\u00ebmundja e Legjionar\u00ebve shoq\u00ebrohet m\u00eb shpesh me sisteme t\u00eb m\u00ebdha t\u00eb ajrit t\u00eb kondicionuar dhe ujit n\u00eb nd\u00ebrtesa t\u00eb tilla si hotele, spitale dhe nd\u00ebrtesa zyra. Mund\u00ebsia p\u00ebr t\u2019u prekur nga s\u00ebmundja e Legjionar\u00ebve n\u00ebp\u00ebrmjet kondicioner\u00ebve t\u00eb zakonsh\u00ebm rezidencial\u00eb \u00ebsht\u00eb duksh\u00ebm m\u00eb e ul\u00ebt.<\/p>\n\n\n\n Ndryshime t\u00eb papritura t\u00eb temperatur\u00ebs<\/strong><\/p>\n\n\n\n Nj\u00eb ndryshim i papritur i temperatur\u00ebs mund t\u00eb shkaktoj\u00eb gjithashtu probleme.<\/p>\n\n\n\n Kalimi i papritur nga nj\u00eb mjedis i ngroht\u00eb i jasht\u00ebm n\u00eb nj\u00eb hap\u00ebsir\u00eb \u200b\u200b\u200b\u200bt\u00eb ftoht\u00eb me aj\u00ebr t\u00eb kondicionuar mund t\u00eb shkaktoj\u00eb stres n\u00eb trup, i cili mund t\u00eb rezultoj\u00eb n\u00eb simptoma t\u00eb tilla si dhimbje koke, lodhje dhe dhimbje muskulore.<\/p>\n\n\n\n Tranzicioni i papritur nga hap\u00ebsirat me aj\u00ebr t\u00eb kondicionuar n\u00eb ngrohje mund t\u00eb jet\u00eb gjithashtu nj\u00eb problem. Mund t\u00eb shkaktoj\u00eb bronkokonstriksion, ve\u00e7an\u00ebrisht te njer\u00ebzit me astm\u00eb ose s\u00ebmundje pulmonare obstruktive kronike (COPD). Ajri i ftoht\u00eb nga hap\u00ebsirat me aj\u00ebr t\u00eb kondicionuar mund t\u00eb irritoj\u00eb rrug\u00ebt e frym\u00ebmarrjes dhe m\u00eb pas ekspozimi i papritur ndaj ajrit t\u00eb ngroht\u00eb mund t\u2019i acaroj\u00eb m\u00eb tej, gj\u00eb q\u00eb mund t\u00eb shkaktoj\u00eb kollitje dhe gul\u00e7im.<\/p>\n\n\n\n Nj\u00eb ndryshim i papritur i temperatur\u00ebs mund t\u00eb jet\u00eb stresues p\u00ebr sistemin kardiovaskular. Njer\u00ebzit me probleme ekzistuese t\u00eb zemr\u00ebs mund t\u00eb p\u00ebrjetojn\u00eb simptoma p\u00ebrkeq\u00ebsuese, t\u00eb tilla si dhimbje gjoksi dhe gul\u00e7im. Temperaturat e larta rrisin pun\u00ebn e zemr\u00ebs dhe tendosjen e en\u00ebve t\u00eb gjakut, gj\u00eb q\u00eb mund t\u00eb jet\u00eb e rrezikshme p\u00ebr njer\u00ebzit me hipertension ose s\u00ebmundje t\u00eb zemr\u00ebs.<\/p>\n\n\n\n Ventilim i dob\u00ebt<\/strong><\/p>\n\n\n\n P\u00ebrdorimi i kondicioner\u00ebve nuk \u00ebsht\u00eb i lir\u00eb, sepse ata p\u00ebrdorin shum\u00eb energji elektrike. P\u00ebr shkak t\u00eb k\u00ebsaj, njer\u00ebzit rrall\u00eb do t\u00eb ajrosin dhomat q\u00eb i kan\u00eb ftohur mir\u00eb.<\/p>\n\n\n\n Mungesa e ajrit t\u00eb past\u00ebr p\u00ebr shkak t\u00eb ajrosjes s\u00eb pamjaftueshme mund t\u00eb \u00e7oj\u00eb n\u00eb akumulimin e dioksidit t\u00eb karbonit dhe ndot\u00ebsve t\u00eb tjer\u00eb, gj\u00eb q\u00eb mund t\u00eb shkaktoj\u00eb probleme t\u00eb tilla si marramendje dhe ulje t\u00eb p\u00ebrqendrimit.<\/p>\n\n\n\n Humbja e aft\u00ebsis\u00eb p\u00ebr t\u2019u p\u00ebrshtatur natyrsh\u00ebm<\/strong><\/p>\n\n\n\n Koha e rregullt dhe afatgjat\u00eb e kaluar n\u00eb hap\u00ebsira me aj\u00ebr t\u00eb kondicionuar redukton ekspozimin ndaj nxeht\u00ebsis\u00eb natyrore, k\u00ebshtu q\u00eb trupi nuk ka nevoj\u00eb t\u00eb p\u00ebrshtatet me temperaturat e larta, si\u00e7 do t\u00eb b\u00ebnte ndryshe. Ky ekspozim i reduktuar mund t\u00eb zvog\u00ebloj\u00eb aft\u00ebsit\u00eb termorregulluese t\u00eb trupit dhe ta b\u00ebj\u00eb at\u00eb m\u00eb pak efikas n\u00eb menaxhimin e nxeht\u00ebsis\u00eb kur nevojitet.<\/p>\n\n\n\n E nj\u00ebjta gj\u00eb vlen edhe p\u00ebr djersitjen. Trupi ftohet p\u00ebrmes procesit t\u00eb djersitjes, i cili \u00ebsht\u00eb m\u00eb pak i nevojsh\u00ebm n\u00eb hap\u00ebsirat me aj\u00ebr t\u00eb kondicionuar. Nj\u00eb reduktim afatgjat\u00eb i djersitjes mund t\u00eb d\u00ebmtoj\u00eb aft\u00ebsin\u00eb e trupit p\u00ebr t\u00eb p\u00ebrdorur k\u00ebt\u00eb metod\u00eb ky\u00e7e t\u00eb ftohjes kur \u00ebsht\u00eb n\u00eb nj\u00eb mjedis t\u00eb nxeht\u00eb.<\/p>\n\n\n\n Njer\u00ebzit q\u00eb nuk jan\u00eb t\u00eb ambientuar me nxeht\u00ebsin\u00eb kan\u00eb m\u00eb shum\u00eb gjasa t\u00eb p\u00ebrjetojn\u00eb stres t\u00eb nxeht\u00ebsis\u00eb dhe probleme sh\u00ebndet\u00ebsore t\u00eb lidhura me to.<\/p>\n\n\n\n P\u00ebr t\u00eb reduktuar ndikimin negativ t\u00eb ajrit t\u00eb kondicionuar n\u00eb aft\u00ebsin\u00eb p\u00ebr t\u2019u p\u00ebrshtatur me nxeht\u00ebsin\u00eb, rekomandohet t\u00eb kaloni pak koh\u00eb jasht\u00eb ose n\u00eb hap\u00ebsira pa aj\u00ebr t\u00eb kondicionuar n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb st\u00ebrvitni trupin p\u00ebr t\u2019u p\u00ebrshtatur me kushtet e nxeht\u00ebsis\u00eb.<\/p>\n\n\n\n Rregullat p\u00ebr p\u00ebrdorimin e duhur t\u00eb ajrit t\u00eb kondicionuar<\/strong><\/p>\n\n\n\n Mir\u00ebmbajtja dhe p\u00ebrdorimi i duhur i pajisjeve t\u00eb ajrit t\u00eb kondicionuar mund t\u00eb rris\u00eb efektet e tyre pozitive dhe t\u00eb zvog\u00ebloj\u00eb efektet e mundshme negative n\u00eb sh\u00ebndet.<\/p>\n\n\n\n Prandaj \u00ebsht\u00eb mir\u00eb t\u00eb p\u00ebrs\u00ebriten disa rregulla t\u00eb njohura p\u00ebrgjith\u00ebsisht.<\/p>\n\n\n\n Mir\u00ebmbajtja e rregullt e ajrit t\u00eb kondicionuar \u00ebsht\u00eb thelb\u00ebsore p\u00ebr sh\u00ebndetin. Kjo p\u00ebrfshin pastrimin ose z\u00ebvend\u00ebsimin e filtrit \u00e7do disa muaj dhe sh\u00ebrbimin profesional t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb vit. Kjo zvog\u00eblon rrezikun e baktereve dhe formimit t\u00eb mykut.<\/p>\n\n\n\n Rekomandohet q\u00eb t\u00eb vendosni temperatur\u00ebn e kondicionerit n\u00eb nj\u00eb nivel q\u00eb \u00ebsht\u00eb vet\u00ebm disa grad\u00eb m\u00eb i ul\u00ebt se temperatura e jashtme. Ndryshimet ekstreme n\u00eb temperatur\u00eb mund t\u00eb jen\u00eb stresuese p\u00ebr trupin.<\/p>\n\n\n\n N\u00eb dhomat me aj\u00ebr t\u00eb kondicionuar, mund t\u00eb jet\u00eb e dobishme instalimi i lag\u00ebshtuesve t\u00eb ajrit p\u00ebr t\u00eb parandaluar tharjen e l\u00ebkur\u00ebs dhe mukoz\u00ebs.<\/p>\n\n\n\n \u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb sigurohet nj\u00eb rrjedhje e mjaftueshme e ajrit t\u00eb past\u00ebr n\u00eb ambiente p\u00ebr t\u00eb zvog\u00ebluar rrezikun e akumulimit t\u00eb gazrave t\u00eb d\u00ebmsh\u00ebm dhe p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar cil\u00ebsin\u00eb e p\u00ebrgjithshme t\u00eb ajrit.<\/p>\n\n\n\n S\u00eb fundi, ajri nga kondicioneri nuk duhet t\u00eb drejtohet drejtp\u00ebrdrejt te njer\u00ebzit. \u00cbsht\u00eb m\u00eb mir\u00eb ta drejtoni drejt tavanit ose mureve p\u00ebr t\u00eb arritur nj\u00eb shp\u00ebrndarje m\u00eb t\u00eb barabart\u00eb t\u00eb ajrit t\u00eb ftohur.<\/p>\n\n\n\n Mund t\u00eb konkludojm\u00eb se hap\u00ebsirat me aj\u00ebr t\u00eb kondicionuar n\u00eb p\u00ebrgjith\u00ebsi nuk jan\u00eb t\u00eb d\u00ebmshme p\u00ebr sh\u00ebndetin. P\u00ebrkundrazi, ato mund t\u00eb jen\u00eb t\u00eb dobishme p\u00ebr sh\u00ebndetin dhe mund t\u00eb shp\u00ebtojn\u00eb jet\u00eb, me kusht q\u00eb kondicioner\u00ebt t\u00eb p\u00ebrdoren dhe mir\u00ebmbahen si\u00e7 duhet. Si me t\u00eb gjitha teknologjit\u00eb, \u00e7el\u00ebsi \u00ebsht\u00eb moderimi dhe p\u00ebrdorimi i duhur.\/Albinfo.ch<\/p>\n","protected":false},"excerpt":{"rendered":" Kondicioner\u00ebt jan\u00eb b\u00ebr\u00eb standard n\u00eb jet\u00ebn moderne, ve\u00e7an\u00ebrisht n\u00eb periudhat e nxehta, t\u00eb cilat po rriten fal\u00eb ndryshimeve klimatike. Por shum\u00eb njer\u00ebz kan\u00eb frik\u00eb nga kondicioner\u00ebt, pjes\u00ebrisht t\u00eb justifikuara dhe pjes\u00ebrisht t\u00eb paarsyeshme. Lind pyetja n\u00ebse ftohja me kondicioner \u00ebsht\u00eb e sh\u00ebndetshme apo jo dhe cilat frik\u00eb jan\u00eb t\u00eb justifikuara dhe cilat jo? Fatkeq\u00ebsisht, ende […]<\/p>\n","protected":false},"author":4,"featured_media":405840,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[231],"tags":[],"class_list":{"0":"post-405841","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/405841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=405841"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/405841\/revisions"}],"predecessor-version":[{"id":405842,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/405841\/revisions\/405842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/405840"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=405841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=405841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=405841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}