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(This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 {"id":314849,"date":"2023-08-14T08:44:03","date_gmt":"2023-08-14T06:44:03","guid":{"rendered":"https:\/\/www.prishtinapress.net\/?p=314849"},"modified":"2023-08-14T08:44:03","modified_gmt":"2023-08-14T06:44:03","slug":"pagjumesia-sjell-semundje","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/pagjumesia-sjell-semundje\/","title":{"rendered":"Pagjum\u00ebsia sjell s\u00ebmundje"},"content":{"rendered":"

Gjumi \u00ebsht\u00eb vendimtar p\u00ebr sh\u00ebndetin e njeriut.<\/strong><\/p>\n

Por edhe shum\u00eb s\u00ebmundje jan\u00eb t\u00eb lidhura me munges\u00ebn e tij, disa prej t\u00eb cilave edhe mund t\u00eb ju befasojn\u00eb.<\/p>\n

P\u00ebr shembull, pagjum\u00ebsia ndikon n\u00eb rritjen e apetitit e cila pastaj \u00e7on n\u00eb shtim peshe, obezitet t\u00eb mundsh\u00ebm, te llojit i Tipit 2 t\u00eb diabetit dhe deri te problemet me sy, s\u00ebmundje t\u00eb veshkave dhe deri n\u00eb gangren\u00eb.<\/p>\n

K\u00ebsaj liste t\u00eb s\u00ebmundjeve i shtohet edhe rreziku p\u00ebr t\u2019u goditur nga arresti kardiak.<\/p>\n

Hulumtuesit kan\u00eb gjetur se ka nj\u00eb nd\u00ebrlidhje n\u00eb mes t\u00eb isomnis\u00eb dhe problemeve serioze sh\u00ebndet\u00ebsore.<\/p>\n

P\u00ebr ta testuar k\u00ebt\u00eb, neurolog\u00ebt kan\u00eb ekzaminuar gjysm\u00eb milion njer\u00ebz q\u00eb s\u2019kan\u00eb histori me infarktin apo s\u00ebmundjet e zemr\u00ebs ku dhe jan\u00eb pyetur n\u00ebse kan\u00eb pasur s\u00eb paku tre her\u00eb brenda nj\u00eb jave simptomat e isomnis\u00eb.<\/p>\n

K\u00ebta shenja jan\u00eb si problemi i q\u00ebndrimit n\u00eb gjum\u00eb, zgjimi i hersh\u00ebm dhe problemi q\u00eb t\u00eb fokusoheni gjat\u00eb dit\u00ebs si shkak i lodhjes.<\/p>\n

Rezultatet kan\u00eb nxjerr se nj\u00eb n\u00eb pes\u00eb t\u00eb rritur vuan nga pagjum\u00ebsia n\u00eb nj\u00eb pik\u00eb t\u00eb caktuar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gjumi \u00ebsht\u00eb vendimtar p\u00ebr sh\u00ebndetin e njeriut. Por edhe shum\u00eb s\u00ebmundje jan\u00eb t\u00eb lidhura me munges\u00ebn e tij, disa prej t\u00eb cilave edhe mund t\u00eb ju befasojn\u00eb. P\u00ebr shembull, pagjum\u00ebsia ndikon n\u00eb rritjen e apetitit e cila pastaj \u00e7on n\u00eb shtim peshe, obezitet t\u00eb mundsh\u00ebm, te llojit i Tipit 2 t\u00eb diabetit dhe deri te […]<\/p>\n","protected":false},"author":8,"featured_media":314850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[231],"tags":[],"class_list":{"0":"post-314849","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/314849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=314849"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/314849\/revisions"}],"predecessor-version":[{"id":314851,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/314849\/revisions\/314851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/314850"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=314849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=314849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=314849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}