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(This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 {"id":309403,"date":"2023-08-01T07:59:03","date_gmt":"2023-08-01T05:59:03","guid":{"rendered":"https:\/\/www.prishtinapress.net\/?p=309403"},"modified":"2023-08-01T07:59:03","modified_gmt":"2023-08-01T05:59:03","slug":"palapeta-nga-mielli-i-thekres-pa-qumesht","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/palapeta-nga-mielli-i-thekres-pa-qumesht\/","title":{"rendered":"Palapeta nga mielli i thekr\u00ebs pa qum\u00ebsht"},"content":{"rendered":"\n

Nj\u00eb m\u00ebngjes apo nj\u00eb vakt pasditeje shum\u00eb i shijsh\u00ebm, por dhe i sh\u00ebndetsh\u00ebm.<\/strong><\/p>\n\n\n\n

Thekra \u00ebsht\u00eb burim i mir\u00eb i fibrave t\u00eb cilat kryesisht e p\u00ebrb\u00ebjn\u00eb polisaharidet joceluloze.<\/p>\n\n\n\n

Thekra \u00ebsht\u00eb burim i pasur i fibrave dietale, magnezit, manganit, selenit, fosforit, magnezit, zinkut dhe kaliumit.<\/p>\n\n\n\n

\u00cbsht\u00eb i pasur me burime t\u00eb albuminave dhe t\u00eb kompleksit t\u00eb vitaminave B, nd\u00ebrkaq m\u00eb shum\u00eb ka thartin\u00eb pantotenike dhe niacin\u00eb.<\/p>\n\n\n\n

Pos q\u00eb \u00ebsht\u00eb i p\u00ebrshtatsh\u00ebm p\u00ebr personat me diabet, \u00ebsht\u00eb ideal edhe p\u00ebr personat t\u00eb cil\u00ebt kan\u00eb probleme me sistemin e tretjes.<\/p>\n\n\n\n

N\u00eb 100 g gjenden rreth 335 kcal.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

P\u00ebrb\u00ebr\u00ebsit p\u00ebr dy persona:<\/strong><\/p>\n\n\n\n

\u25aa 100 g miell thekre,<\/strong>
\u25aa 2 dcl uj\u00eb,<\/strong>
\u25aa 1 vez\u00eb,<\/strong>
\u25aa 1 qesk\u00eb sheqer vaniljeje,<\/strong>
\u25aa gjysm\u00eb qese pluhur p\u00ebr simite.<\/strong><\/p>\n\n\n\n

P\u00ebrgatitja:<\/strong><\/p>\n\n\n\n

1. Nga k\u00ebta p\u00ebrb\u00ebr\u00ebs p\u00ebrzieni p\u00ebrb\u00ebrjen e cila duhet t\u00eb jet\u00eb pak e l\u00ebng\u00ebt, p\u00ebr t\u2019u derdhur m\u00eb leht\u00eb.<\/p>\n\n\n\n

2. Piqni palapetat nga t\u00eb dyja an\u00ebt.<\/p>\n\n\n\n

3. Palapetat shoq\u00ebrojini me p\u00ebrb\u00ebr\u00ebsit e sh\u00ebndetsh\u00ebm q\u00eb ju preferoni.<\/p>\n\n\n\n

Ju b\u00ebfshin mir\u00eb! <\/p>\n","protected":false},"excerpt":{"rendered":"

Nj\u00eb m\u00ebngjes apo nj\u00eb vakt pasditeje shum\u00eb i shijsh\u00ebm, por dhe i sh\u00ebndetsh\u00ebm. Thekra \u00ebsht\u00eb burim i mir\u00eb i fibrave t\u00eb cilat kryesisht e p\u00ebrb\u00ebjn\u00eb polisaharidet joceluloze. Thekra \u00ebsht\u00eb burim i pasur i fibrave dietale, magnezit, manganit, selenit, fosforit, magnezit, zinkut dhe kaliumit. \u00cbsht\u00eb i pasur me burime t\u00eb albuminave dhe t\u00eb kompleksit t\u00eb vitaminave […]<\/p>\n","protected":false},"author":4,"featured_media":309402,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[309],"tags":[],"class_list":{"0":"post-309403","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kuzhina"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/309403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=309403"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/309403\/revisions"}],"predecessor-version":[{"id":309404,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/309403\/revisions\/309404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/309402"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=309403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=309403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=309403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}