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{"id":264188,"date":"2023-04-28T16:14:01","date_gmt":"2023-04-28T14:14:01","guid":{"rendered":"https:\/\/www.prishtinapress.net\/?p=264188"},"modified":"2023-04-28T16:14:01","modified_gmt":"2023-04-28T14:14:01","slug":"nese-vuani-nga-keto-probleme-shendetesore-mos-hani-veze","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/nese-vuani-nga-keto-probleme-shendetesore-mos-hani-veze\/","title":{"rendered":"N\u00ebse vuani nga k\u00ebto probleme sh\u00ebndet\u00ebsore mos hani vez\u00eb"},"content":{"rendered":"Njer\u00ebzimi i konsumon\u00a0vez\u00ebt prej mij\u00ebra vitesh. Dikur, ato ishin\u00a0ushqime\u00a0t\u00eb mrekullueshme mbijetese, ve\u00e7an\u00ebrisht n\u00eb ato zona t\u00eb planetit ku ishte e pamundur t\u00eb gjeje\u00a0ushqime\u00a0t\u00eb tjera n\u00eb periudha t\u00eb caktuara t\u00eb vitit. Por gj\u00ebrat ndryshuan n\u00eb shekullin XX, kur shp\u00ebrthyen epidemit\u00eb e s\u00ebmundjeve autoimune, virale, bakteriale dhe kanceret.<\/p>\n
Nj\u00eb njeri ha mesatarisht mbi 350 vez\u00eb n\u00eb vit. B\u00ebhet fjal\u00eb p\u00ebr vez\u00eb shqeto ose produkte q\u00eb p\u00ebrmbajn\u00eb vez\u00eb.<\/p>\n
N\u00ebse\u00a0vuani nga ndonj\u00eb s\u00ebmundje si ajo \u201cLyme\u201d, lupusi,\u00a0sindroma\u00a0e lodhjes kronike, migrena ose fibromialgia, eliminimi i\u00a0vez\u00ebve nga dieta do t\u2019i jepte trupit ndihm\u00ebn e duhur p\u00ebr t\u2019u p\u00ebrmir\u00ebsuar.<\/p>\n
Problemi m\u00eb i madh me\u00a0vez\u00ebt \u00ebsht\u00eb se jan\u00eb ushqimi i preferuar i kancereve dhe cisteve t\u00eb tjera, fibromave, tumoreve dhe nodulave. Grat\u00eb q\u00eb vuajn\u00eb nga\u00a0sindroma\u00a0e vezoreve policistike, kanceri i gjirit ose ciste dhe tumore t\u00eb tjera, nuk duhet t\u00eb konsumojn\u00eb n\u00eb asnj\u00eb m\u00ebnyr\u00eb vez\u00eb. T\u00eb nj\u00ebjt\u00ebn gj\u00eb duhet t\u00eb b\u00ebni edhe\u00a0n\u00ebse\u00a0po p\u00ebrpiqeni ta parandaloni kancerin ose t\u00eb luftoni nj\u00eb kancer ekzistues. Eliminimi i\u00a0vez\u00ebve nga dieta rrit ndjesh\u00ebm shanset p\u00ebr ta luftuar s\u00ebmundjen dhe p\u00ebr t\u2019u sh\u00ebruar.<\/p>\n
Vez\u00ebt gjithashtu shkaktojn\u00eb inflamacion dhe alergji, ushqejn\u00eb viruset, bakteret, mykun, k\u00ebrpudha t\u00eb tjera dhe edema n\u00eb sistemin limfatik.<\/p>\n
Njer\u00ebzve q\u00eb jan\u00eb diagnostikuar me myk \u201cCandida\u201d ose mykotoksina u thuhet shpesh q\u00eb\u00a0vez\u00ebt p\u00ebrmbajn\u00eb proteina t\u00eb pad\u00ebmshme, q\u00eb nuk i ushqejn\u00eb ato, por kjo \u00ebsht\u00eb e gabuar.<\/p>\n
Un\u00eb e di se sa i duan njer\u00ebzit vez\u00ebt. Shoh edhe tendenca n\u00eb rritje t\u00eb promovimit t\u00eb tyre edhe n\u00eb ushqime t\u00eb sh\u00ebndetshme dhe t\u00eb shijshme. Po t\u00eb mos b\u00ebhej fjal\u00eb p\u00ebr rrezikshm\u00ebrin\u00eb e tyre, k\u00ebshtu do t\u2019i promovoja edhe un\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"
Njer\u00ebzimi i konsumon\u00a0vez\u00ebt prej mij\u00ebra vitesh. Dikur, ato ishin\u00a0ushqime\u00a0t\u00eb mrekullueshme mbijetese, ve\u00e7an\u00ebrisht n\u00eb ato zona t\u00eb planetit ku ishte e pamundur t\u00eb gjeje\u00a0ushqime\u00a0t\u00eb tjera n\u00eb periudha t\u00eb caktuara t\u00eb vitit. Por gj\u00ebrat ndryshuan n\u00eb shekullin XX, kur shp\u00ebrthyen epidemit\u00eb e s\u00ebmundjeve autoimune, virale, bakteriale dhe kanceret. Nj\u00eb njeri ha mesatarisht mbi 350 vez\u00eb n\u00eb vit. […]<\/p>\n","protected":false},"author":8,"featured_media":264190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[231],"tags":[348],"class_list":{"0":"post-264188","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"tag-shendetesi"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/264188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=264188"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/264188\/revisions"}],"predecessor-version":[{"id":264191,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/264188\/revisions\/264191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/264190"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=264188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=264188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=264188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}