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(This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 {"id":261060,"date":"2023-04-23T11:10:41","date_gmt":"2023-04-23T09:10:41","guid":{"rendered":"https:\/\/www.prishtinapress.net\/?p=261060"},"modified":"2023-04-23T11:10:41","modified_gmt":"2023-04-23T09:10:41","slug":"e-dini-si-ndikon-sheqeri-i-tepert-ne-organizmin-tuaj","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/e-dini-si-ndikon-sheqeri-i-tepert-ne-organizmin-tuaj\/","title":{"rendered":"E dini si ndikon sheqeri i tep\u00ebrt n\u00eb organizmin tuaj?"},"content":{"rendered":"

Sheqeri \u00ebsht\u00eb i mir\u00eb p\u00ebr organizimin, por n\u00eb sasi t\u00eb vogla, nd\u00ebrkaq, n\u00ebse p\u00ebrdoren n\u00eb sasi m\u00eb t\u00eb madhe, kjo mund t\u00eb \u00e7oj\u00eb n\u00eb shtim n\u00eb pesh\u00eb, pu\u00e7rra n\u00eb fytyre, diabet t\u00eb tipit 2 dhe mund t\u00eb rris\u00eb rrezikun e disa gjendjeve serioze mjek\u00ebsore.<\/strong><\/p>\n

Shum\u00eb njer\u00ebz mb\u00ebshteten n\u00eb ushqime t\u00eb shpejta dhe t\u00eb p\u00ebrpunuara p\u00ebr vakte dhe ushqime.<\/p>\n

Meqen\u00ebse k\u00ebto produkte shpesh p\u00ebrmbajn\u00eb sheqer t\u00eb shtuar, ai p\u00ebrb\u00ebn nj\u00eb pjes\u00eb t\u00eb madhe t\u00eb marrjes s\u00eb tyre ditore t\u00eb kalorive.<\/p>\n

Ekspert\u00ebt besojn\u00eb se konsumi i sheqerit \u00ebsht\u00eb shkaku kryesor i mbipeshes dhe i shum\u00eb s\u00ebmundjeve kronike, si diabeti i tipit 2.<\/p>\n

Sipas tyre, shkalla e obezitetit po rritet n\u00eb mbar\u00eb bot\u00ebn dhe provat sugjerojn\u00eb se sheqeri i shtuar, shpesh nga pijet me sheqer, \u00ebsht\u00eb nj\u00eb kontribuues i madh n\u00eb obezitet.<\/p>\n

Dietat me p\u00ebrmbajtje t\u00eb lart\u00eb sheqeri jan\u00eb shoq\u00ebruar me nj\u00eb rrezik n\u00eb rritje t\u00eb shum\u00eb s\u00ebmundjeve, duke p\u00ebrfshir\u00eb s\u00ebmundjet e zemr\u00ebs.<\/p>\n

Provat sugjerojn\u00eb se dietat me sheqer t\u00eb lart\u00eb mund t\u00eb \u00e7ojn\u00eb n\u00eb mbipesh\u00eb dhe inflamacion, si dhe nivele t\u00eb larta t\u00eb triglicerideve, sheqerit n\u00eb gjak dhe presionit t\u00eb gjakut.<\/p>\n

P\u00ebr m\u00eb tep\u00ebr, konsumimi i tep\u00ebrt i sheqerit, ve\u00e7an\u00ebrisht nga pijet me sheqer, \u00ebsht\u00eb lidhur me ateroskleroz\u00ebn, nj\u00eb s\u00ebmundje e karakterizuar nga depozitat yndyrore, q\u00eb bllokojn\u00eb arteriet.\/PrishtinaPress\/<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Sheqeri \u00ebsht\u00eb i mir\u00eb p\u00ebr organizimin, por n\u00eb sasi t\u00eb vogla, nd\u00ebrkaq, n\u00ebse p\u00ebrdoren n\u00eb sasi m\u00eb t\u00eb madhe, kjo mund t\u00eb \u00e7oj\u00eb n\u00eb shtim n\u00eb pesh\u00eb, pu\u00e7rra n\u00eb fytyre, diabet t\u00eb tipit 2 dhe mund t\u00eb rris\u00eb rrezikun e disa gjendjeve serioze mjek\u00ebsore. Shum\u00eb njer\u00ebz mb\u00ebshteten n\u00eb ushqime t\u00eb shpejta dhe t\u00eb p\u00ebrpunuara p\u00ebr […]<\/p>\n","protected":false},"author":8,"featured_media":261061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1438],"tags":[],"class_list":{"0":"post-261060","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-keshilla"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/261060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=261060"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/261060\/revisions"}],"predecessor-version":[{"id":261062,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/261060\/revisions\/261062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/261061"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=261060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=261060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=261060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}