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(This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 {"id":261021,"date":"2023-04-23T10:28:22","date_gmt":"2023-04-23T08:28:22","guid":{"rendered":"https:\/\/www.prishtinapress.net\/?p=261021"},"modified":"2023-04-23T10:28:22","modified_gmt":"2023-04-23T08:28:22","slug":"si-te-ndihmoni-trurin-te-perqendrohet","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/si-te-ndihmoni-trurin-te-perqendrohet\/","title":{"rendered":"Si t\u00eb ndihmoni trurin t\u00eb p\u00ebrqendrohet?"},"content":{"rendered":"

Xhinxher, peshk, bajame apo kafein\u00eb?<\/strong><\/p>\n

Lexo lajmet rreth ushqimeve dhe shtesave dietike dhe do t\u00eb besosh se mund t\u00eb b\u00ebjn\u00eb gjith\u00e7ka nga mprehja e fokusit p\u00ebr t\u00eb rritur kujtes\u00ebn, p\u00ebrqendrimi i v\u00ebmendjes dhe funksionimin e trurit.<\/p>\n

Por, a funksionojn\u00eb me t\u00eb v\u00ebrtet\u00eb? Nuk ka asnj\u00eb tez\u00eb q\u00eb v\u00ebrteton se nd\u00ebrsa plakemi, edhe trupi yn\u00eb plaket bashk\u00eb me ne.<\/p>\n

Lajm i mir\u00eb \u00ebsht\u00eb se ju mund t\u00eb p\u00ebrmir\u00ebsoni shanset p\u00ebr t\u00eb mbajtur nj\u00eb tru t\u00eb sh\u00ebndetsh\u00ebm n\u00ebse shtoni ushqime \u201ct\u00eb men\u00e7ura\u201d dhe pije n\u00eb diet\u00ebn tuaj.<\/p>\n

Hani m\u00ebngjes p\u00ebr t\u00eb ushqyer trurin tuaj;<\/p>\n

Peshku \u00ebsht\u00eb v\u00ebrtet ushqim i trurit;<\/p>\n

Shtoni nj\u00eb doz\u00eb ditore me arra dhe \u00e7okollat\u00eb;<\/p>\n

Boronicat jan\u00eb super ushqyese.<\/p>\n","protected":false},"excerpt":{"rendered":"

Xhinxher, peshk, bajame apo kafein\u00eb? Lexo lajmet rreth ushqimeve dhe shtesave dietike dhe do t\u00eb besosh se mund t\u00eb b\u00ebjn\u00eb gjith\u00e7ka nga mprehja e fokusit p\u00ebr t\u00eb rritur kujtes\u00ebn, p\u00ebrqendrimi i v\u00ebmendjes dhe funksionimin e trurit. Por, a funksionojn\u00eb me t\u00eb v\u00ebrtet\u00eb? Nuk ka asnj\u00eb tez\u00eb q\u00eb v\u00ebrteton se nd\u00ebrsa plakemi, edhe trupi yn\u00eb plaket […]<\/p>\n","protected":false},"author":8,"featured_media":261022,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1438],"tags":[],"class_list":{"0":"post-261021","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-keshilla"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/261021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=261021"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/261021\/revisions"}],"predecessor-version":[{"id":261023,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/261021\/revisions\/261023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/261022"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=261021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=261021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=261021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}