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{"id":255403,"date":"2023-04-13T13:56:02","date_gmt":"2023-04-13T11:56:02","guid":{"rendered":"https:\/\/www.prishtinapress.net\/?p=255403"},"modified":"2023-04-13T13:56:02","modified_gmt":"2023-04-13T11:56:02","slug":"3-dite-pa-buke-per-te-ristartuar-trupin","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/3-dite-pa-buke-per-te-ristartuar-trupin\/","title":{"rendered":"3 dit\u00eb pa buk\u00eb p\u00ebr t\u00eb \u201cristartuar\u201d trupin"},"content":{"rendered":"Shkollat kryesore t\u00eb nutricionist\u00ebve kan\u00eb kritikuar si t\u00eb pash\u00ebndetshme dietat q\u00eb k\u00ebshillojn\u00eb ndalimin e ushqimit p\u00ebr or\u00eb, e n\u00eb raste edhe p\u00ebr disa dit\u00eb, por duket se e kan\u00eb gabim.<\/p>\n
T\u00eb pakt\u00ebn n\u00eb k\u00ebt\u00eb p\u00ebrfundim ka arritur nj\u00eb studim i shkenc\u00ebtar\u00ebve t\u00eb Universitetit t\u00eb Kalifornis\u00eb s\u00eb Jugut. Sipas tyre, shmangia e ushqimit p\u00ebr tre dit\u00eb me radh\u00eb aktivizon organizmin ton\u00eb n\u00eb prodhimin e rruazave t\u00eb bardha t\u00eb gjakut, q\u00eb jan\u00eb mburoja jon\u00eb e par\u00eb e mbrojtjes ndaj infeksioneve t\u00eb ndryshme.<\/p>\n
Autor\u00ebt e studimit thon\u00eb se ky p\u00ebrfundim mund t\u00eb jet\u00eb i vlefsh\u00ebm ve\u00e7an\u00ebrisht p\u00ebr personat me sistem imunitar t\u00eb d\u00ebmtuar, si shembull k\u00ebtu sjellin pacient\u00ebt e kancerit q\u00eb i jan\u00eb n\u00ebnshtruar kimioterapis\u00eb.<\/p>\n
\u201cGreva e uris\u00eb \u2018detyron\u2019 qelizat staminale q\u00eb t\u00eb prodhojn\u00eb rruaza t\u00eb bardha t\u00eb reja, pra praktikisht rinovojn\u00eb gjith\u00eb sistemin ton\u00eb imunitar dhe jo vet\u00ebm kaq. Nj\u00eb tjet\u00ebr lajm i mir\u00eb \u00ebsht\u00eb se gjat\u00eb k\u00ebsaj periudhe organizmi ka flakur tutje pjes\u00ebt e sistemit ton\u00eb imunitar q\u00eb mund t\u00eb ken\u00eb qen\u00eb t\u00eb d\u00ebmtuara\u201d, thot\u00eb Valter Longo, profesor i Shkenc\u00ebs s\u00eb Biologjis\u00eb n\u00eb Universitetin e Kalifornias dhe udh\u00ebheq\u00ebs i studimit n\u00eb fjal\u00eb.<\/p>\n
Grupi i shkenc\u00ebtar\u00ebve k\u00ebshillojn\u00eb q\u00eb greva e uris\u00eb p\u00ebr rigjenerimin sistemit imunitar t\u00eb mbahet nga dy deri n\u00eb kat\u00ebr dit\u00eb \u00e7do gjasht\u00eb muaj.<\/p>\n","protected":false},"excerpt":{"rendered":"
Shkollat kryesore t\u00eb nutricionist\u00ebve kan\u00eb kritikuar si t\u00eb pash\u00ebndetshme dietat q\u00eb k\u00ebshillojn\u00eb ndalimin e ushqimit p\u00ebr or\u00eb, e n\u00eb raste edhe p\u00ebr disa dit\u00eb, por duket se e kan\u00eb gabim. T\u00eb pakt\u00ebn n\u00eb k\u00ebt\u00eb p\u00ebrfundim ka arritur nj\u00eb studim i shkenc\u00ebtar\u00ebve t\u00eb Universitetit t\u00eb Kalifornis\u00eb s\u00eb Jugut. Sipas tyre, shmangia e ushqimit p\u00ebr tre dit\u00eb […]<\/p>\n","protected":false},"author":8,"featured_media":255404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[231],"tags":[1667,348,1742],"class_list":{"0":"post-255403","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"tag-shendet","9":"tag-shendetesi","10":"tag-shendetshem"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/255403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=255403"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/255403\/revisions"}],"predecessor-version":[{"id":255405,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/255403\/revisions\/255405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/255404"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=255403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=255403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=255403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}