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{"id":250470,"date":"2023-04-06T13:48:41","date_gmt":"2023-04-06T11:48:41","guid":{"rendered":"https:\/\/www.prishtinapress.net\/?p=250470"},"modified":"2023-04-06T13:48:41","modified_gmt":"2023-04-06T11:48:41","slug":"cka-ndodh-nese-flini-pak","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/cka-ndodh-nese-flini-pak\/","title":{"rendered":"\u00c7ka ndodh n\u00ebse flini pak"},"content":{"rendered":"Kur ndiheni shum\u00eb t\u00eb lodhur, patjet\u00ebr q\u00eb mund t\u00eb ndiheni edhe sikur ju mungon kapaciteti i trurit.<\/p>\n
Nj\u00eb studim i ri ka treguar se kjo mund t\u00eb jet\u00eb si pasoj\u00eb e privimit kronik t\u00eb gjumit.<\/p>\n
Hulumtimi i ri, i kryer nga Michele Bellesi, Universiteti Politeknik, Marche, Itali dhe i botuar n\u00eb \u201cJournal of Neuroscience\u201d, analizoi trurin e minjve q\u00eb kishin gjum\u00eb t\u00eb rregullt, atyre me zgjim spontan, me privim t\u00eb gjumit dhe me privim kronik t\u00eb gjumit.<\/p>\n
Duke p\u00ebrdorur softuerin skanues me bllok-fytyr\u00eb, shkenc\u00ebtar\u00ebt mat\u00ebn proceset e sinapave dhe qelizave n\u00eb korteksin frontal t\u00eb miut.<\/p>\n
N\u00eb m\u00ebnyr\u00eb t\u00eb ve\u00e7ant\u00eb analizuan qelizat e quajtura \u2013 qeliza t\u00eb astrociteve dhe studiuesit zbuluan se minjt\u00eb e privuar nga gjumi treguan shum\u00eb aktivitet n\u00eb k\u00ebto qeliza.Gjetjet sugjerojn\u00eb se astrocitet fillojn\u00eb t\u00eb thyejn\u00eb m\u00eb shum\u00eb mbeturinat e trurit.<\/p>\n
Studiuesit treguan se sipas gjetjeve t\u00eb tyre, gjumi luan nj\u00eb rol kyq n\u00eb produktivitetin e njeriut gjat\u00eb dit\u00ebs, n\u00eb pun\u00eb, studime dhe gj\u00ebra t\u00eb tjera.Lodhja e tep\u00ebrt dhe humbja e koncentrimit, mund t\u00eb jet\u00eb rezultat i gjumit jo t\u00eb mir\u00eb. N\u00ebse b\u00ebni gjum\u00eb m\u00eb pak sesa q\u00eb duhet t\u00eb gjitha proceset e funksionit t\u00eb trurit b\u00ebhen m\u00eb t\u00eb v\u00ebshtira.<\/p>\n
Prandaj, sipas tyre, k\u00ebshillohet q\u00eb n\u00eb baz\u00eb t\u00eb mosh\u00ebs t\u00eb flihet mjaftuesh\u00ebm q\u00eb t\u00eb jeni m\u00eb pak t\u00eb lodhur.<\/p>\n
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Kur ndiheni shum\u00eb t\u00eb lodhur, patjet\u00ebr q\u00eb mund t\u00eb ndiheni edhe sikur ju mungon kapaciteti i trurit. Nj\u00eb studim i ri ka treguar se kjo mund t\u00eb jet\u00eb si pasoj\u00eb e privimit kronik t\u00eb gjumit. Hulumtimi i ri, i kryer nga Michele Bellesi, Universiteti Politeknik, Marche, Itali dhe i botuar n\u00eb \u201cJournal of Neuroscience\u201d, analizoi […]<\/p>\n","protected":false},"author":8,"featured_media":250471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[231],"tags":[1667,348,1742],"class_list":{"0":"post-250470","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"tag-shendet","9":"tag-shendetesi","10":"tag-shendetshem"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/250470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=250470"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/250470\/revisions"}],"predecessor-version":[{"id":250472,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/250470\/revisions\/250472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/250471"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=250470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=250470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=250470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}