Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the onecom-wp domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the rank-math domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the stop-user-enumeration domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the google-analytics-for-wordpress domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the td-cloud-library domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 {"id":225257,"date":"2023-01-29T20:05:18","date_gmt":"2023-01-29T19:05:18","guid":{"rendered":"https:\/\/www.prishtinapress.net\/?p=225257"},"modified":"2023-01-29T20:05:18","modified_gmt":"2023-01-29T19:05:18","slug":"menyra-me-e-rrezikshme-e-konsumimit-te-kafese","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/menyra-me-e-rrezikshme-e-konsumimit-te-kafese\/","title":{"rendered":"M\u00ebnyra m\u00eb e rrezikshme e konsumimit t\u00eb kafes\u00eb"},"content":{"rendered":"

Kafja \u00ebsht\u00eb nj\u00eb nga pijet m\u00eb popullore n\u00eb bot\u00eb dhe zakonisht konsumohet nga shumica e njer\u00ebzve.<\/strong><\/p>\n

Sipas studimeve rreth 65% e k\u00ebsaj pije konsumohet q\u00eb me m\u00ebngjes ndaj shpesh edhe flitet p\u00ebr vlerat dhe d\u00ebmet q\u00eb shkakton n\u00eb organiz\u00ebm.<\/p>\n

Nj\u00eb studim i fundit hedh drit\u00eb mbi rrezikshm\u00ebrin\u00eb q\u00eb nj\u00eb lloj p\u00ebrgatitje e kafes ka.<\/p>\n

\u00c7far\u00eb duhet t\u00eb dini:<\/strong><\/p>\n

N\u00eb nj\u00eb studim t\u00eb publikuar n\u00eb Revist\u00ebn Evropiane t\u00eb Kardilogjis\u00eb Preventive thuhet se, kafja e pafiltruar p\u00ebrmban substance t\u00eb cilat rrisin kolesterolin e keq n\u00eb gjak.<\/p>\n

Sipas drejtuesit s\u00eb k\u00ebtij studimi Dag Thelle, profesor n\u00eb Universitetin e Gothenburgut n\u00eb Suedi, p\u00ebrdorimi i filtrave ndihmon n\u00eb sh\u00ebndetin e mir\u00eb t\u00eb t\u00eb gjith\u00eb organizmit.<\/p>\n

Te gjitha llojet kafes\u00eb edhe ajo turke apo lloje t\u00eb tjera p\u00ebrmbajn\u00eb sasi t\u00eb larta t\u00eb substancave si kafestol dhe kahueol.<\/p>\n

Kimikate q\u00eb gjenden n\u00eb pikat e vajit si pjes\u00eb p\u00ebrb\u00ebr\u00ebse e kafes\u00eb duke u kthyer k\u00ebshtu n\u00eb nj\u00eb d\u00ebm p\u00ebr sh\u00ebndetin.<\/p>\n

Studimet kan\u00eb treguar se k\u00ebto substanca mund t\u00eb rrisin nivelet e triglicerideve dhe nivelet e kolesterolit t\u00eb keq.<\/p>\n

T\u00eb dh\u00ebnat e studimit:<\/strong><\/p>\n

P\u00ebr studimin e botuar n\u00eb Revist\u00ebn Evropiane t\u00eb Kardiologjis\u00eb Preventive, studiuesit hetuan n\u00ebse ndonj\u00eb metod\u00eb e ve\u00e7ant\u00eb e p\u00ebrgatitjes s\u00eb kafes ishte e lidhur me ndonj\u00eb rrezik m\u00eb t\u00eb lart\u00eb t\u00eb vdekjes s\u00eb parakohshme, s\u00ebmundjeve t\u00eb zemr\u00ebs dhe goditjes n\u00eb tru.<\/p>\n

Pjes\u00ebmarr\u00ebsit m\u00eb shum\u00eb se 500,000 t\u00eb rritur norvegjez\u00eb midis moshave 20 dhe 79 plot\u00ebsuan anketa mb ip\u00ebrditshm\u00ebrin\u00eb dhe sh\u00ebndetin e tyre p\u00ebr 2 dekada.<\/p>\n

Gjat\u00eb k\u00ebsaj periudhe kohore, af\u00ebrsisht 12,000 pjes\u00ebmarr\u00ebs vdiq\u00ebn nga s\u00ebmundje t\u00eb zemr\u00ebs, 6,000 humb\u00ebn jet\u00ebn nga s\u00ebmundje ishemike e zemr\u00ebs dhe pothuajse 3,000 t\u00eb tjer\u00eb nga goditjet n\u00eb tru.<\/p>\n

N\u00eb fund studiuesit zbuluan se pjes\u00ebmarr\u00ebsit q\u00eb pinin kafen t\u00eb filtruar kishin 15% m\u00eb pak mund\u00ebsi p\u00ebr nj\u00eb vdekje m\u00eb t\u00eb hershme.<\/p>\n

Njer\u00ebzit q\u00eb konsumonin nga nj\u00eb deri n\u00eb kat\u00ebr filxhan\u00eb \u00e7do dit\u00eb, pat\u00ebn nivelet m\u00eb t\u00eb ul\u00ebta t\u00eb vdekshm\u00ebris\u00eb n\u00eb p\u00ebrgjith\u00ebsi.<\/p>\n

Kjo shif\u00ebr p\u00ebrfshin gjithashtu edhe ata q\u00eb nuk konsumonin fare kafe.<\/p>\n

T\u00eb dh\u00ebnat si p\u00ebr ata q\u00eb konsumonin kafe filt\u00ebr dhe ata q\u00eb nuk konsumonin fare kafe ishin thuajse t\u00eb njejta dhe kjo sipas ekspert\u00ebve v\u00ebrteton p\u00ebr ndihm\u00ebn q\u00eb kjo lloj p\u00ebrgatitje e kafes i jep organizmit.<\/p>\n

Sidoqoft\u00eb edhe n\u00eb k\u00ebt\u00eb rast t\u00eb kafes\u00eb m\u00eb filt\u00ebr mjek\u00ebt nuk k\u00ebshillojn\u00eb n\u00eb asnj\u00eb rast m\u00eb shum\u00eb se 5 filxhan\u00eb n\u00eb dit\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kafja \u00ebsht\u00eb nj\u00eb nga pijet m\u00eb popullore n\u00eb bot\u00eb dhe zakonisht konsumohet nga shumica e njer\u00ebzve. Sipas studimeve rreth 65% e k\u00ebsaj pije konsumohet q\u00eb me m\u00ebngjes ndaj shpesh edhe flitet p\u00ebr vlerat dhe d\u00ebmet q\u00eb shkakton n\u00eb organiz\u00ebm. Nj\u00eb studim i fundit hedh drit\u00eb mbi rrezikshm\u00ebrin\u00eb q\u00eb nj\u00eb lloj p\u00ebrgatitje e kafes ka. \u00c7far\u00eb […]<\/p>\n","protected":false},"author":8,"featured_media":225258,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[316,231],"tags":[],"class_list":{"0":"post-225257","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mistere","8":"category-shendetesi"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/225257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=225257"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/225257\/revisions"}],"predecessor-version":[{"id":225259,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/225257\/revisions\/225259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/225258"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=225257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=225257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=225257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}