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{"id":199999,"date":"2022-10-24T08:32:38","date_gmt":"2022-10-24T06:32:38","guid":{"rendered":"https:\/\/www.prishtinapress.net\/?p=199999"},"modified":"2022-10-24T08:32:38","modified_gmt":"2022-10-24T06:32:38","slug":"pse-djersitemi-gjate-nates","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/pse-djersitemi-gjate-nates\/","title":{"rendered":"Pse djersitemi gjat\u00eb nat\u00ebs"},"content":{"rendered":"\u00cbsht\u00eb normale t\u00eb djersiteni gjat\u00eb nat\u00ebs n\u00ebse temperatura n\u00eb dhom\u00ebn ku flini \u00ebsht\u00eb shum\u00eb e lart\u00eb.<\/strong><\/p>\n Megjithat\u00eb, disa njer\u00ebz shpesh p\u00ebrjetojn\u00eb t\u00eb ashtuquajturat djersitje gjat\u00eb nat\u00ebs, t\u00eb cilat mund t\u00eb jen\u00eb me intensitet t\u00eb ndrysh\u00ebm \u2013 nga djersitja e leht\u00eb deri te djersitja e r\u00ebnd\u00eb.<\/p>\n Djersitjet e nat\u00ebs mund t\u00eb shkaktohen edhe nga \u00e7rregullime t\u00eb tjera sh\u00ebndet\u00ebsore si infeksione, si tuberkulozi ose HIV, s\u00ebmundjet malinje, si leucemia ose limfoma, \u00e7rregullimet e ankthit, hipertiroidizmi dhe hipoglikemia.<\/p>\n Opsionet terapeutike t\u00eb disponueshme p\u00ebr s\u00ebmundjet malinje si kimioterapia dhe radioterapia mund t\u00eb \u00e7ojn\u00eb gjithashtu n\u00eb djersitje gjat\u00eb nat\u00ebs. Mund t\u00eb ndodh\u00eb edhe te meshkujt t\u00eb cil\u00ebve u jan\u00eb hequr testikujt p\u00ebr trajtimin e kancerit t\u00eb prostat\u00ebs.<\/p>\n N\u00eb disa raste, mund t\u00eb p\u00ebrjetoni djersitje gjat\u00eb nat\u00ebs si nj\u00eb efekt an\u00ebsor i ila\u00e7eve q\u00eb po merrni. Ky grup barnash p\u00ebrfshin disa antidepresant\u00eb, opioid\u00eb dhe terapi z\u00ebvend\u00ebsuese hormonale.<\/p>\n Konsumimi i tep\u00ebrt i kafein\u00ebs ose alkoolit ose p\u00ebrdorimi i duhanit ose ila\u00e7eve mund t\u00eb shkaktoj\u00eb gjithashtu djersitje gjat\u00eb nat\u00ebs.<\/p>\n Si trajtohen djersitjet e nat\u00ebs?<\/strong><\/p>\n P\u00ebr t\u00eb trajtuar djersitjet e nat\u00ebs, mjeku fillimisht do t\u00eb nd\u00ebrmarr\u00eb hapa p\u00ebr t\u00eb identifikuar dhe zgjidhur shkakun themelor t\u00eb djersitjes gjat\u00eb nat\u00ebs:<\/p>\n Ndryshimet e stilit t\u00eb jetes\u00ebs, t\u00eb tilla si gjumi n\u00eb dhoma t\u00eb fresk\u00ebta dhe shmangia e alkoolit, mund t\u00eb ndihmojn\u00eb me djersitjet gjat\u00eb nat\u00ebs.<\/p>\n N\u00ebse kjo nuk mjafton, terapia hormonale mund t\u00eb ndihmoj\u00eb n\u00eb uljen e numrit t\u00eb afsheve t\u00eb nxehta q\u00eb ndodhin dhe t\u00eb leht\u00ebsoj\u00eb simptomat e tjera. Mjeku mund t\u00eb p\u00ebrshkruaj\u00eb edhe barna t\u00eb tjera p\u00ebr afshet e nxehta, t\u00eb tilla si paroxetina dhe gabapentin.<\/p>\n Infeksioni<\/strong><\/p>\n N\u00eb var\u00ebsi t\u00eb llojit t\u00eb infeksionit q\u00eb keni, antibiotik\u00ebt, ila\u00e7et antivirale ose ila\u00e7e t\u00eb tjera mund t\u00eb ndihmojn\u00eb n\u00eb trajtimin, dhe n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb n\u00eb uljen e shpesht\u00ebsis\u00eb dhe ashp\u00ebrsis\u00eb s\u00eb djersitjes gjat\u00eb nat\u00ebs.<\/p>\n S\u00ebmundjet malinje<\/strong><\/p>\n Kimioterapia, radioterapia, trajtimi kirurgjik dhe barnat biologjike jan\u00eb t\u00eb gjitha opsionet terapeutike t\u00eb disponueshme p\u00ebr trajtimin e tumoreve malinje. Duhet t\u00eb kihet parasysh se ato mund t\u00eb \u00e7ojn\u00eb n\u00eb djersitje gjat\u00eb nat\u00ebs.<\/p>\n Ankthi<\/strong><\/p>\n Anksiolitik\u00ebt dhe ila\u00e7et kund\u00ebr depresionit jan\u00eb ila\u00e7e q\u00eb p\u00ebrdoren p\u00ebr t\u00eb trajtuar ankthin.<\/p>\n Hipertiroidizmi<\/strong><\/p>\n Ila\u00e7et, terapia me jod dhe nganj\u00ebher\u00eb nd\u00ebrhyrje kirurgjikale p\u00ebrdoren p\u00ebr trajtimin e gj\u00ebndr\u00ebs tiroide hiperaktive.<\/p>\n Barna<\/strong><\/p>\n N\u00ebse barnat \u00e7ojn\u00eb n\u00eb shfaqjen e djersitjes gjat\u00eb nat\u00ebs, mjeku mund t\u00eb rregulloj\u00eb doz\u00ebn e barit ose t\u00eb rekomandoj\u00eb nj\u00eb ila\u00e7 tjet\u00ebr.<\/p>\n N\u00eb disa raste, mjeku mund t\u00eb p\u00ebrshkruaj\u00eb ila\u00e7e ose t\u00eb rekomandoj\u00eb terapi p\u00ebr t\u2019ju ndihmuar t\u00eb lini duhanin.<\/p>\n Mjeku juaj mund t\u2019ju k\u00ebshilloj\u00eb gjithashtu t\u00eb rregulloni zakonet tuaja t\u00eb gjumit.<\/p>\n Heqja e batanijeve nga shtrati, veshja e pizhameve me ngjyra m\u00eb t\u00eb \u00e7elura ose hapja e dritares s\u00eb dhom\u00ebs s\u00eb gjumit mund t\u00eb ndihmoj\u00eb n\u00eb parandalimin dhe leht\u00ebsimin e djersitjes gjat\u00eb nat\u00ebs.<\/p>\n P\u00ebrdorimi i nj\u00eb kondicioneri ose ventilatori ose gjetja e nj\u00eb vendi m\u00eb t\u00eb fresk\u00ebt p\u00ebr t\u00eb fjetur mund t\u00eb ndihmoj\u00eb gjithashtu.<\/p>\n Djersitjet e nat\u00ebs zakonisht nuk jan\u00eb shkak p\u00ebr shqet\u00ebsim. N\u00eb disa raste, megjithat\u00eb, mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e nj\u00eb s\u00ebmundjeje themelore q\u00eb k\u00ebrkon trajtim.<\/p>\n Djersitjet e nat\u00ebs jan\u00eb t\u00eb zakonshme n\u00eb menopauz\u00eb, e cila zakonisht fillon rreth mosh\u00ebs 50-vje\u00e7are. Megjithat\u00eb, n\u00ebse keni djersitje gjat\u00eb nat\u00ebs dhe simptoma t\u00eb tjera t\u00eb menopauz\u00ebs para mosh\u00ebs 40-vje\u00e7, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb flisni me mjekun tuaj. Kjo mund t\u00eb tregoj\u00eb nj\u00eb gjendje t\u00eb quajtur pamjaftueshm\u00ebri primare ovariane.<\/p>\n \u00cbsht\u00eb gjithashtu e r\u00ebnd\u00ebsishme t\u00eb k\u00ebrkoni ndihm\u00eb mjek\u00ebsore n\u00ebse djersitjet gjat\u00eb nat\u00ebs ndodhin shpesh, ju shqet\u00ebsojn\u00eb gjumin ose shoq\u00ebrohen me simptoma t\u00eb tjera. Djersitjet e nat\u00ebs q\u00eb ndodhin me temperatur\u00eb t\u00eb lart\u00eb, koll\u00eb ose humbje peshe t\u00eb pashpjegueshme mund t\u00eb jen\u00eb shenj\u00eb e nj\u00eb s\u00ebmundjeje t\u00eb r\u00ebnd\u00eb.\/Prishtinapress\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \u00cbsht\u00eb normale t\u00eb djersiteni gjat\u00eb nat\u00ebs n\u00ebse temperatura n\u00eb dhom\u00ebn ku flini \u00ebsht\u00eb shum\u00eb e lart\u00eb. Megjithat\u00eb, disa njer\u00ebz shpesh p\u00ebrjetojn\u00eb t\u00eb ashtuquajturat djersitje gjat\u00eb nat\u00ebs, t\u00eb cilat mund t\u00eb jen\u00eb me intensitet t\u00eb ndrysh\u00ebm \u2013 nga djersitja e leht\u00eb deri te djersitja e r\u00ebnd\u00eb. Djersitjet e nat\u00ebs mund t\u00eb shkaktohen edhe nga \u00e7rregullime t\u00eb […]<\/p>\n","protected":false},"author":8,"featured_media":200000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[231],"tags":[],"class_list":{"0":"post-199999","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/199999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=199999"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/199999\/revisions"}],"predecessor-version":[{"id":200001,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/199999\/revisions\/200001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/200000"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=199999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=199999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=199999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}