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(This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 {"id":198132,"date":"2022-10-16T10:14:34","date_gmt":"2022-10-16T08:14:34","guid":{"rendered":"https:\/\/www.prishtinapress.net\/?p=198132"},"modified":"2022-10-16T10:14:34","modified_gmt":"2022-10-16T08:14:34","slug":"trajtimi-i-pagjumesise","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/trajtimi-i-pagjumesise\/","title":{"rendered":"Trajtimi i pagjum\u00ebsis\u00eb"},"content":{"rendered":"

Ritmet intensive t\u00eb jet\u00ebs s\u00eb p\u00ebrditshme dhe stresi jan\u00eb shkaktar\u00ebt kryesor\u00eb t\u00eb pagjum\u00ebsis\u00eb. Shum\u00eb p\u00ebrdorin pilula p\u00ebr t\u00eb siguruar nj\u00eb cil\u00ebsi m\u00eb t\u00eb mir\u00eb t\u00eb gjumit. Megjithat\u00eb, n\u00ebse vuani nga pagjum\u00ebsia kronike, gj\u00ebja m\u00eb e mir\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb \u00ebsht\u00eb patjet\u00ebr t\u00eb konsultoheni me nj\u00eb specialist.<\/strong><\/p>\n

\u00cbsht\u00eb t\u00eb pini uj\u00eb me limon para se t\u00eb shkoni n\u00eb shtrat. Konsumimi i tij me stomak bosh \u00ebsht\u00eb shum\u00eb i mir\u00eb p\u00ebr sh\u00ebndetin tuaj. Megjithat\u00eb, duhet t\u00eb pini nj\u00eb got\u00eb uj\u00eb dhe l\u00ebng limoni para se t\u00eb shkoni n\u00eb shtrat n\u00ebse d\u00ebshironi t\u00eb keni nj\u00eb gjum\u00eb t\u00eb thell\u00eb, t\u00eb qet\u00eb dhe m\u00eb t\u00eb mir\u00eb.<\/p>\n

Shum\u00eb njer\u00ebz mund t\u00eb jen\u00eb skeptik\u00eb p\u00ebr k\u00ebt\u00eb trajtim. N\u00eb fund t\u00eb dit\u00ebs dhe para se t\u00eb shkojm\u00eb n\u00eb shtrat, mund t\u00eb ndjejm\u00eb se stomaku yn\u00eb \u00ebsht\u00eb m\u00eb i ndjesh\u00ebm dhe p\u00ebr k\u00ebt\u00eb arsye nuk duhet t\u00eb pim\u00eb limon para gjumit, pasi \u00ebsht\u00eb acid.<\/p>\n

M\u00eb mir\u00eb t\u00eb konsumoni gj\u00ebra m\u00eb t\u00eb \u00ebmbla, m\u00eb t\u00eb k\u00ebndshme dhe relaksuese. Por, dhe \u00e7udit\u00ebrisht, kombinimi i ujit t\u00eb nxeht\u00eb dhe limonit \u00ebsht\u00eb i mir\u00eb p\u00ebr trupin ton\u00eb.\/Prishtinapress\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Ritmet intensive t\u00eb jet\u00ebs s\u00eb p\u00ebrditshme dhe stresi jan\u00eb shkaktar\u00ebt kryesor\u00eb t\u00eb pagjum\u00ebsis\u00eb. Shum\u00eb p\u00ebrdorin pilula p\u00ebr t\u00eb siguruar nj\u00eb cil\u00ebsi m\u00eb t\u00eb mir\u00eb t\u00eb gjumit. Megjithat\u00eb, n\u00ebse vuani nga pagjum\u00ebsia kronike, gj\u00ebja m\u00eb e mir\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb \u00ebsht\u00eb patjet\u00ebr t\u00eb konsultoheni me nj\u00eb specialist. \u00cbsht\u00eb t\u00eb pini uj\u00eb me limon para se t\u00eb […]<\/p>\n","protected":false},"author":8,"featured_media":198133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[231],"tags":[],"class_list":{"0":"post-198132","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/198132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=198132"}],"version-history":[{"count":1,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/198132\/revisions"}],"predecessor-version":[{"id":198134,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/198132\/revisions\/198134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media\/198133"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=198132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=198132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=198132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}