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(This message was added in version 6.7.0.) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/functions.php:6121) in /customers/7/1/b/prishtinapress.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 {"id":102102,"date":"2019-10-27T19:05:25","date_gmt":"2019-10-27T19:05:25","guid":{"rendered":"http:\/\/prishtinapress.eu\/?p=102102"},"modified":"2019-10-27T19:05:25","modified_gmt":"2019-10-27T19:05:25","slug":"kerpudhat-parandalojne-kancerin-e-prostates-dhe-kancerin-e-gjirit-ideale-per-diabetiket","status":"publish","type":"post","link":"https:\/\/www.prishtinapress.org\/kerpudhat-parandalojne-kancerin-e-prostates-dhe-kancerin-e-gjirit-ideale-per-diabetiket\/","title":{"rendered":"K\u00ebrpudhat parandalojn\u00eb kancerin e prostat\u00ebs dhe kancerin e gjirit; Ideale p\u00ebr diabetik\u00ebt"},"content":{"rendered":"

K\u00ebrpudhat jan\u00eb t\u00eb pasura me proteina, vitamina, minerale, aminoacide, antibiotik\u00eb dhe antioksidant\u00eb, ato mund t\u2019ju mbrojn\u00eb nga infeksionet dhe s\u00ebmundjet<\/strong><\/p>\n

P\u00ebrfitimet sh\u00ebndet\u00ebsore t\u00eb k\u00ebrpudhave p\u00ebrfshijn\u00eb leht\u00ebsim nga nivelet e larta t\u00eb kolesterolit, ndihmojn\u00eb po ashtu n\u00eb parandalimin e kancerit t\u00eb gjirit dhe kancerit t\u00eb prostat\u00ebs, n\u00eb saj\u00eb t\u00eb pranis\u00eb s\u00eb Beta-Glucans, e cila efekte antikancerogjene.<\/p>\n

Beta-Glucans pengojn\u00eb rritjen e qelizave kanceroze n\u00eb rastet e kancerit t\u00eb prostat\u00ebs dhe studime t\u00eb shumta kan\u00eb d\u00ebshmuar k\u00ebto veti t\u00eb k\u00ebrpudhave, kur aplikohen n\u00eb m\u00ebnyr\u00eb mjek\u00ebsore. Ato, gjithashtu, ju ndihmojn\u00eb t\u00eb bini n\u00eb pesh\u00eb dhe t\u00eb rrisni fuqin\u00eb e sistemit tuaj imunitar.<\/p>\n

Fibra dhe enzimat n\u00eb p\u00ebrmbajtjen e k\u00ebrpudhave ju ndihmojn\u00eb n\u00eb uljen e niveleve t\u00eb kolesterolit. Po ashtu, trajton anemin\u00eb.<\/p>\n

K\u00ebrpudhat, v\u00ebn\u00eb n\u00eb dukje ekspert\u00ebt e sh\u00ebndetit, jan\u00eb nj\u00eb burim i mir\u00eb hekuri dhe mbi 90% e vler\u00ebs s\u00eb hekurit mund t\u00eb absorbohet nga trupi, i cili nxit formimin e qelizave t\u00eb kuqe t\u00eb gjakut, duke i mbajtur njer\u00ebzit t\u00eb sh\u00ebndetsh\u00ebm. Sakaq, k\u00ebrpudhat jan\u00eb nj\u00eb diet\u00eb ideale p\u00ebr diabetik\u00ebt.<\/p>\n

\"\"<\/p>\n

Ato nuk kan\u00eb yndyra dhe kolesterol, p\u00ebrmbajn\u00eb nivele shum\u00eb t\u00eb ul\u00ebta t\u00eb karbohidrateve, kan\u00eb p\u00ebrmbajtje t\u00eb lart\u00eb t\u00eb proteinave dhe nj\u00eb pasuri me vitamina e minerale.<\/p>\n

Studime t\u00eb ndryshme kan\u00eb treguar se k\u00ebrpudhat jan\u00eb t\u00eb larta n\u00eb p\u00ebrmbajtjen e kaliumit. Kaliumi leht\u00ebson tensionin n\u00eb en\u00ebt e gjakut dhe duke reduktuar k\u00ebshtu presionin e gjakut.<\/p>\n

Tensioni i lart\u00eb i gjakut lidhet me nj\u00eb num\u00ebr kushtesh vdekjeprur\u00ebse, ve\u00e7an\u00ebrisht sulme n\u00eb zem\u00ebr dhe goditje.<\/p>\n

Kaliumi gjithashtu rrit funksionin njoh\u00ebs, sepse rritja e qarkullimit t\u00eb gjakut dhe oksigjenit n\u00eb tru stimulon aktivitetin nervor.<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u00ebrpudhat jan\u00eb t\u00eb pasura me proteina, vitamina, minerale, aminoacide, antibiotik\u00eb dhe antioksidant\u00eb, ato mund t\u2019ju mbrojn\u00eb nga infeksionet dhe s\u00ebmundjet P\u00ebrfitimet sh\u00ebndet\u00ebsore t\u00eb k\u00ebrpudhave p\u00ebrfshijn\u00eb leht\u00ebsim nga nivelet e larta t\u00eb kolesterolit, ndihmojn\u00eb po ashtu n\u00eb parandalimin e kancerit t\u00eb gjirit dhe kancerit t\u00eb prostat\u00ebs, n\u00eb saj\u00eb t\u00eb pranis\u00eb s\u00eb Beta-Glucans, e cila efekte antikancerogjene. […]<\/p>\n","protected":false},"author":2,"featured_media":102103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-102102","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/102102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/comments?post=102102"}],"version-history":[{"count":0,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/posts\/102102\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/media?parent=102102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/categories?post=102102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prishtinapress.org\/wp-json\/wp\/v2\/tags?post=102102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}